Can Chickens Eat Grits? What Every Chicken Keeper Should Know
As a chicken owner, you’re probably always on the lookout for affordable and accessible food options for your flock. Grits, a staple in Southern kitchens made from ground corn, might seem like a natural treat—but can chickens actually eat them?
In this detailed guide, we’ll uncover whether grits are safe for chickens, how they compare to traditional poultry feed, and how to serve them properly without compromising your flock’s health.
Can Chickens Eat Grits?
Yes, chickens can eat grits—but only in moderation and under certain conditions. Grits are made from ground corn and are safe for chickens to consume, but they are not nutritionally complete and should not replace a balanced layer feed.
Grits are best offered as an occasional treat rather than a staple. Too many grits can throw off their diet, especially if they’re instant or heavily seasoned.
What Are Grits Made Of?
Understanding what’s in your grits matters just as much as the quantity. Grits are typically made from:
- Hominy: Corn treated with alkali to remove hull and germ
- Stone-ground cornmeal: Coarser and closer to whole grain
- Quick or instant grits: Highly processed, often include additives
Plain, unsalted, unbuttered grits are the only form safe for chickens. Avoid serving any version that contains:
- Butter
- Salt
- Sugar
- Cheese or dairy
- Spices or oils
Are Grits the Same as Poultry Grit?
No—grits and poultry grit are not the same thing. This is a common point of confusion, especially among new chicken keepers.
Poultry grit refers to insoluble stones or granite bits that help chickens grind food in their gizzards. This is essential for digestion.
Corn grits are simply a carbohydrate food source and do not aid digestion the way true grit does. You still need to provide poultry grit if your chickens eat grains, scraps, or free-range forage.
Nutritional Value of Grits for Chickens
Grits are high in carbohydrates but low in essential nutrients like protein, calcium, and vitamins.
| Nutrient | Grits (per 1 cup cooked) | Chicken Layer Feed (avg) |
|---|---|---|
| Calories | 180 | 250–300 |
| Protein | 4g | 16–18% |
| Fat | 1g | 2–4% |
| Calcium | 2mg | 3–4% |
| Fiber | 1g | 3–5% |
Conclusion: Grits offer quick energy but lack the protein and minerals chickens need to thrive. Use them as a supplemental treat, not a diet replacement.
Best Practices for Feeding Grits to Chickens
If you decide to feed grits to your flock, follow these guidelines to keep things healthy and balanced:
1. Only Serve Plain Grits
No butter, salt, or cheese. Processed human foods can lead to salt toxicity or digestive upset in chickens.
2. Serve Cooked and Cooled
Cook the grits in water (not milk), allow them to cool completely, and break into clumps or spoon onto a shallow tray.
3. Offer in Small Amounts
A few tablespoons for a small flock is plenty. Don’t exceed more than 10% of their daily food intake with treats.
4. Balance with Protein and Calcium
If you’re offering grits, ensure the rest of the diet is rich in layer feed, mealworms, greens, and oyster shell for nutritional balance.
Can Chicks Eat Grits?
No, it’s not recommended to feed grits to chicks under 8 weeks old. Their digestive systems are still developing, and they need a high-protein chick starter feed that meets their growth needs.
Grits may fill their tiny bellies without providing the nutrition required for proper development and feathering. Save treats like grits for adult hens and roosters.
Creative Grits Treat Ideas (That Are Still Safe)
Here are some ways to incorporate grits into treat time while keeping nutrition in check:
1. Grits & Veggie Mash
- Mix cooled, plain grits with chopped spinach, shredded carrots, or zucchini
- Add a sprinkle of mealworms for protein
2. Grits Protein Balls
- Form balls of grits, scrambled egg, and sunflower seeds
- Freeze for hot summer treats
3. Winter Warm-Up Bowl
- Serve warm grits with a handful of oats and dried herbs like oregano or thyme
- Boosts immune health during cold months
Why Nutrition Matters for Chickens
Feeding your chickens an unbalanced diet—even with good intentions—can lead to real health problems:
- Soft or brittle eggshells (from calcium deficiency)
- Feather loss or dull plumage (from protein shortage)
- Decreased egg production and energy
- Weakened immunity and higher disease risk
That’s why so many backyard poultry keepers now rely on natural nutrition guides like The Doctor’s Book of Survival Home Remedies. This all-in-one resource shows you how to support chicken health using herbs, kitchen ingredients, and DIY treatments—no chemicals, no fluff.
Ready to Build a Better Coop or Feeding System?
If you’re considering a new coop layout, mobile chicken tractor, or solar-powered feeding station, the Woodworking & DIY Plans Guide is a game-changer.
With thousands of detailed blueprints and beginner-friendly designs, you’ll find exactly what you need to build smarter, save money, and keep your flock safe—whether you’re in a backyard or off-grid homestead.
Conclusion
So, can chickens eat grits? Yes—but with caution. Grits are safe, tasty, and provide quick energy, but they should never replace a complete poultry feed. Stick to plain, unseasoned grits and keep portions small. And always balance with plenty of protein, calcium, and fresh water.
Want to raise healthier chickens with fewer vet bills? Grab The Doctor’s Book of Survival Home Remedies and discover natural, effective solutions. Need a better coop or feeding system? Explore the DIY & Woodworking Plans Guide today.